April Johnson, Yoga Instructor
April is a certified yoga instructor who is deeply committed to the work and art of healing. After experiencing her own debilitating depression and despair, she began a search that led her around the world learning various types of healing therapies and yoga modalities. With this knowledge and experience, she has created a yoga that uses only the most therapeutic yogic modalities. Her goal is to provide a safe environment for individuals to experience healing in a deep and profound way. Each class has a different theme, that guides the student through the process of discovering and nurturing his or her inner child, acknowledging false beliefs, feeling emotions, practicing self-compassion, and many others. By merging Yin Yoga, Ashtanga Yoga, Jivamukti Yoga, Kripalu Yoga, Kundalini Yoga and Bodhi Yoga, each class is uniquely effective in supporting our teens in emotional healing.