Taralee Trammell, CTRS

Taralee Trammell, CTRS, Yoga Instructor

Taralee has been a certified Recreational Therapist for eleven years, and has taught yoga for 6 years.   She focuses on breath and connecting with ones-self in a spiritual theme.   She loves to teach healthy coping skills that deal with anxiety, depression, (mental health) and substance abuse.  She makes her classes calm and fun, empowering her clients to do their best and be kind to themselves on the journey of life.

Namaste… (The light in me bows to the light in you)